Coconutremove |
|
|---|---|
| Contains Gluten |
no
|
| Contains Dairy |
no
|
| Histamines |
0 (well tolerated)
|
| Oxalates |
no data
|
| Salicylates |
no data
|
| Contains Natural Glutamates |
no
|
| FODMAPs |
medium
|
| Low Fermentation (SIBO) Diet |
yes
|
| Low Lectins |
yes
|
| Nightshades |
no
|
| Tree Nut |
yes
coconut is listed by the FDA as a tree nut, however many people with tree nut allergies can eat it. Discuss with your doctor.
|
| Anti-inflammatory |
yes
|
| Paleo AIP |
yes
|
| EoE Compatible |
no
|
| Vegan |
yes
|
| Vegetarian |
yes
|
| DASH Diet |
yes
|
| Mediterranean Diet |
yes
|
| Group |
Tree nuts
U.S. FDA says coconut is a tree nut
|