Goat milk and dairyremove |
|
|---|---|
| Contains Gluten |
possible cross-reactor
|
| Contains Dairy |
yes
|
| Histamines |
0 (well tolerated)
|
| Oxalates |
no data
|
| Salicylates |
negligible
|
| Contains Natural Glutamates |
no
|
| FODMAPs |
high
Goat milk and cream rated high, but goat cheese (chevre) rated low
|
| Low Fermentation (SIBO) Diet |
no
|
| Low Lectins |
yes
|
| Nightshades |
no data
|
| Tree Nut |
no data
|
| Anti-inflammatory |
yes
|
| Paleo AIP |
no
|
| EoE Compatible |
no
|
| Vegan |
no
|
| Vegetarian |
yes
|
| DASH Diet |
yes
|
| Mediterranean Diet |
yes
|
| Group |
Dairy
|