Turkeyremove |
|
|---|---|
| Contains Gluten |
no
|
| Contains Dairy |
no
|
| Histamines |
0 (well tolerated)
Filets better than ground meat to reduce histamines
|
| Oxalates |
little or none
|
| Salicylates |
negligible
|
| Contains Natural Glutamates |
no
|
| FODMAPs |
low
|
| Low Fermentation (SIBO) Diet |
yes
|
| Low Lectins |
can be
Low lectin if animal not raised on grain
|
| Nightshades |
no
|
| Tree Nut |
no
|
| Anti-inflammatory |
yes
|
| Paleo AIP |
yes
|
| EoE Compatible |
yes
|
| Vegan |
no
|
| Vegetarian |
no
|
| DASH Diet |
yes
low sodium and low fat (e.g., no skin)
|
| Mediterranean Diet |
yes
|
| Group |
Meat, poultry, game
|