Garlic compare with other foods
| Contains Gluten | no
|
|---|---|
| Contains Dairy | no
|
| Histamines | 1 (moderately compatible)
|
| Oxalates | little or none
Rating is for garlic powder
|
| Salicylates | low
|
| Contains Natural Glutamates | no
|
| FODMAPs | high
|
| Low Fermentation (SIBO) Diet | yes
|
| Low Lectins | yes
|
| Nightshades | no
|
| Tree Nut | no
|
| Anti-inflammatory | superstar
|
| Paleo AIP | yes
|
| EoE Compatible | yes
|
| Vegan | yes
|
| Vegetarian | yes
|
| DASH Diet | yes
|
| Mediterranean Diet | yes
|
| Group | Vegetables
|