Molasses compare with other foods

Contains Gluten no
Contains Dairy no
Histamines no data
Oxalates little or none
Salicylates moderate
Contains Natural Glutamates no
FODMAPs high
Low Fermentation (SIBO) Diet no
Low Lectins yes
Nightshades no
Tree Nut no
Anti-inflammatory no
Paleo AIP yes
In moderation
EoE Compatible yes
Vegan yes
Vegetarian yes
DASH Diet limited
Mediterranean Diet limited
Group Sweeteners