Potato compare with other foods
| Contains Gluten | possible cross-reactor
|
|---|---|
| Contains Dairy | no
|
| Histamines | 0 (well tolerated)
|
| Oxalates | very high
|
| Salicylates | low
only white peeled potatoes are low; other types are moderate
|
| Contains Natural Glutamates | no
|
| FODMAPs | low
|
| Low Fermentation (SIBO) Diet | yes
|
| Low Lectins | no
Lower lectin if pressure cooked and skin removed
|
| Nightshades | yes
|
| Tree Nut | no
|
| Anti-inflammatory | no
|
| Paleo AIP | no
|
| EoE Compatible | yes
|
| Vegan | yes
|
| Vegetarian | yes
|
| DASH Diet | yes
|
| Mediterranean Diet | yes
|
| Group | Root vegetables
|